Calories in Meijer Hickory Smoked Boneless Honey Ham Steaks

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

16.10

g
Carbs

3.57

g
Fat

5.36

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of meijer hickory smoked boneless honey ham steaks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer hickory smoked boneless honey ham steaks provides 125.00 calories, 16.10g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 16.10g 3.57g 5.36g
1 oz (28g) 35 kcal 4.5g 1.0g 1.5g
2 ONZ (56g) 70 kcal 9.0g 2.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 1210.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1857249)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer hickory smoked boneless honey ham steaks?

100 grams of meijer hickory smoked boneless honey ham steaks contains exactly 125.00 calories.

How many calories are in 1 2 onz of meijer hickory smoked boneless honey ham steaks?

A single 2 onz (56g) of meijer hickory smoked boneless honey ham steaks provides 70 calories.

Can I eat meijer hickory smoked boneless honey ham steaks on a keto diet?

Yes, meijer hickory smoked boneless honey ham steaks are highly keto-friendly with only 3.57g of carbs per 100g.

Is meijer hickory smoked boneless honey ham steaks a good source of protein?

Yes, they are high in protein with 16.10g per 100g, making them great for muscle growth.