Calories in Meijer Ham & Cheese Homestyle Hoagie
Instrument — Food Profile
100g
Calories
230.00
kcalProtein
12.10
gCarbs
29.70
gFat
6.67
gFiber
1.20
gSugar
6.06
gBurn It Off
Curious about the nutritional profile of meijer ham & cheese homestyle hoagie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer ham & cheese homestyle hoagie provides 230.00 calories, 12.10g of protein, and 29.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 230.00 kcal | 12.10g | 29.70g | 6.67g |
| 1 oz (28g) | 64 kcal | 3.4g | 8.3g | 1.9g |
| 1 SANDWICH (165g) | 380 kcal | 20.0g | 49.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 61.00 mcg |
| Vitamin C | 1.50 mg |
| Calcium | 91.00 mg |
| Iron | 1.64 mg |
| Sodium | 873.00 mg |
Nutrition FAQs
How many calories is in meijer ham & cheese homestyle hoagie?
100 grams of meijer ham & cheese homestyle hoagie contains exactly 230.00 calories.
How many calories is in 1 1 sandwich of meijer ham & cheese homestyle hoagie?
A single 1 sandwich (165g) of meijer ham & cheese homestyle hoagie provides 380 calories.
How much protein does meijer ham & cheese homestyle hoagie have?
It contains 12.10g of protein per 100g, which is moderate.
Is meijer ham & cheese homestyle hoagie keto-friendly?
No, meijer ham & cheese homestyle hoagie has 29.70g of carbs per 100g, which may disrupt ketosis.