Calories in Meijer Garlic Twisted Mozzarella Filled Cheese Sticks

Low Sugar
Instrument — Food Profile
100g
Calories

292.00

kcal
Protein

13.80

g
Carbs

35.40

g
Fat

10.80

g
Fiber

1.50

g
Sugar

3.08

g

Curious about the nutritional profile of meijer garlic twisted mozzarella filled cheese sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer garlic twisted mozzarella filled cheese sticks provides 292.00 calories, 13.80g of protein, and 35.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 292.00 kcal 13.80g 35.40g 10.80g
1 oz (28g) 82 kcal 3.9g 9.9g 3.0g
1 CHEESE STICK (65g) 190 kcal 9.0g 23.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 215.00 mg
Iron 2.15 mg
Potassium 85.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637183)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer garlic twisted mozzarella filled cheese sticks?

100 grams of meijer garlic twisted mozzarella filled cheese sticks contains exactly 292.00 calories.

How many calories are in 1 1 cheese stick of meijer garlic twisted mozzarella filled cheese sticks?

A single 1 cheese stick (65g) of meijer garlic twisted mozzarella filled cheese sticks provides 190 calories.

How much protein does meijer garlic twisted mozzarella filled cheese sticks have?

They contain 13.80g of protein per 100g, which is moderate.

Can I eat meijer garlic twisted mozzarella filled cheese sticks on a keto diet?

No, meijer garlic twisted mozzarella filled cheese sticks have 35.40g of carbs per 100g, which may disrupt ketosis.