Calories in Meijer Egg Salad On White Bread
Low Sugar
Instrument — Food Profile
100g
Calories
249.00
kcalProtein
8.81
gCarbs
33.20
gFat
8.29
gFiber
1.00
gSugar
3.11
gBurn It Off
Curious about the nutritional profile of meijer egg salad on white bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer egg salad on white bread provides 249.00 calories, 8.81g of protein, and 33.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 249.00 kcal | 8.81g | 33.20g | 8.29g |
| 1 oz (28g) | 70 kcal | 2.5g | 9.3g | 2.3g |
| 1 SANDWICH (193g) | 481 kcal | 17.0g | 64.1g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 52.00 mg |
| Iron | 2.80 mg |
| Potassium | 73.00 mg |
| Sodium | 497.00 mg |
Nutrition FAQs
How many calories is in 1 1 sandwich of meijer egg salad on white bread?
A single 1 sandwich (193g) of meijer egg salad on white bread provides 481 calories.
How many calories is in meijer egg salad on white bread?
100 grams of meijer egg salad on white bread contains exactly 249.00 calories.
Does meijer egg salad on white bread help build muscle?
It contains 8.81g of protein per 100g, which is moderate.
How many carbs is in meijer egg salad on white bread for ketosis?
No, meijer egg salad on white bread has 33.20g of carbs per 100g, which may disrupt ketosis.