Calories in Meijer Cinnamon Flavored Grahams Cracker

Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

6.45

g
Carbs

77.40

g
Fat

11.30

g
Fiber

3.20

g
Sugar

25.80

g

Curious about the nutritional profile of meijer cinnamon flavored grahams cracker? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer cinnamon flavored grahams cracker provides 419.00 calories, 6.45g of protein, and 77.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 6.45g 77.40g 11.30g
1 oz (28g) 117 kcal 1.8g 21.7g 3.2g
2 WHOLE CRACKERS (31g) 130 kcal 2.0g 24.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 4.65 mg
Sodium 371.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2017773)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer cinnamon flavored grahams cracker?

100 grams of meijer cinnamon flavored grahams cracker contains exactly 419.00 calories.

How many calories is in 1 2 whole crackers of meijer cinnamon flavored grahams cracker?

A single 2 whole crackers (31g) of meijer cinnamon flavored grahams cracker provides 130 calories.

Can I eat meijer cinnamon flavored grahams cracker on a keto diet?

No, meijer cinnamon flavored grahams cracker has 77.40g of carbs per 100g, which may disrupt ketosis.

Does meijer cinnamon flavored grahams cracker help build muscle?

It contains 6.45g of protein per 100g, which is moderate.