Calories in Meijer Cinnamon Crumble Squares

Instrument — Food Profile
100g
Calories

432.00

kcal
Protein

4.55

g
Carbs

45.40

g
Fat

25.00

g
Fiber

0.00

g
Sugar

25.00

g

Curious about the nutritional profile of meijer cinnamon crumble squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer cinnamon crumble squares provides 432.00 calories, 4.55g of protein, and 45.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 432.00 kcal 4.55g 45.40g 25.00g
1 oz (28g) 121 kcal 1.3g 12.7g 7.0g
1/2 Square (44g) 190 kcal 2.0g 20.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 2.00 mcg
Calcium 45.00 mg
Iron 2.27 mg
Potassium 68.00 mg
Sodium 364.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637001)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer cinnamon crumble squares?

100 grams of meijer cinnamon crumble squares contains exactly 432.00 calories.

How many calories are in 1 1/2 square of meijer cinnamon crumble squares?

A single 1/2 square (44g) of meijer cinnamon crumble squares provides 190 calories.

Is meijer cinnamon crumble squares keto-friendly?

No, meijer cinnamon crumble squares have 45.40g of carbs per 100g, which may disrupt ketosis.

Does meijer cinnamon crumble squares help build muscle?

They contain 4.55g of protein per 100g, which is moderate.