Calories in Meijer Cheese Stuffed Shells
Low Sugar
Instrument — Food Profile
100g
Calories
168.00
kcalProtein
8.85
gCarbs
26.60
gFat
2.21
gFiber
1.80
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer cheese stuffed shells? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer cheese stuffed shells provides 168.00 calories, 8.85g of protein, and 26.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 168.00 kcal | 8.85g | 26.60g | 2.21g |
| 1 oz (28g) | 47 kcal | 2.5g | 7.4g | 0.6g |
| 2 SHELLS (113g) | 190 kcal | 10.0g | 30.1g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 91.00 mg |
| Iron | 0.88 mg |
| Potassium | 102.00 mg |
| Sodium | 274.00 mg |
Nutrition FAQs
How many calories are in meijer cheese stuffed shells?
100 grams of meijer cheese stuffed shells contains exactly 168.00 calories.
How many calories are in 1 2 shells of meijer cheese stuffed shells?
A single 2 shells (113g) of meijer cheese stuffed shells provides 190 calories.
Is meijer cheese stuffed shells keto-friendly?
No, meijer cheese stuffed shells have 26.60g of carbs per 100g, which may disrupt ketosis.
Is meijer cheese stuffed shells a good source of protein?
They contain 8.85g of protein per 100g, which is moderate.