Calories in Meijer Cheese Ravioli

Low Sugar
Instrument — Food Profile
100g
Calories

176.00

kcal
Protein

8.09

g
Carbs

30.20

g
Fat

2.21

g
Fiber

2.20

g
Sugar

0.00

g

Curious about the nutritional profile of meijer cheese ravioli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer cheese ravioli provides 176.00 calories, 8.09g of protein, and 30.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 176.00 kcal 8.09g 30.20g 2.21g
1 oz (28g) 49 kcal 2.3g 8.5g 0.6g
10 PIECES (136g) 239 kcal 11.0g 41.1g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 73.00 mg
Iron 0.74 mg
Potassium 105.00 mg
Sodium 213.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638135)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 10 pieces of meijer cheese ravioli?

A single 10 pieces (136g) of meijer cheese ravioli provides 239 calories.

Does meijer cheese ravioli help build muscle?

It contains 8.09g of protein per 100g, which is moderate.

How many carbs is in meijer cheese ravioli for ketosis?

No, meijer cheese ravioli has 30.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in meijer cheese ravioli?

100 grams of meijer cheese ravioli contains exactly 176.00 calories.