Calories in Meijer Cashew Cookie Date Bars

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

8.33

g
Carbs

54.20

g
Fat

22.90

g
Fiber

6.20

g
Sugar

33.30

g

Curious about the nutritional profile of meijer cashew cookie date bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer cashew cookie date bars provides 438.00 calories, 8.33g of protein, and 54.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 8.33g 54.20g 22.90g
1 oz (28g) 123 kcal 2.3g 15.2g 6.4g
1 bar (48g) 210 kcal 4.0g 26.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 42.00 mg
Iron 4.17 mg
Potassium 608.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638009)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in meijer cashew cookie date bars for ketosis?

No, meijer cashew cookie date bars have 54.20g of carbs per 100g, which may disrupt ketosis.

How much protein does meijer cashew cookie date bars have?

They contain 8.33g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of meijer cashew cookie date bars?

A single 1 bar (48g) of meijer cashew cookie date bars provides 210 calories.

How many calories are in meijer cashew cookie date bars?

100 grams of meijer cashew cookie date bars contains exactly 438.00 calories.