Calories in Meijer Caramel Apple Squares

Instrument — Food Profile
100g
Calories

360.00

kcal
Protein

4.00

g
Carbs

44.00

g
Fat

18.00

g
Fiber

2.00

g
Sugar

16.00

g

Curious about the nutritional profile of meijer caramel apple squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer caramel apple squares provides 360.00 calories, 4.00g of protein, and 44.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 360.00 kcal 4.00g 44.00g 18.00g
1 oz (28g) 101 kcal 1.1g 12.3g 5.0g
1/2 Square (50g) 180 kcal 2.0g 22.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 2.00 mg
Potassium 120.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636963)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer caramel apple squares?

100 grams of meijer caramel apple squares contains exactly 360.00 calories.

How many calories are in 1 1/2 square of meijer caramel apple squares?

A single 1/2 square (50g) of meijer caramel apple squares provides 180 calories.

Is meijer caramel apple squares keto-friendly?

No, meijer caramel apple squares have 44.00g of carbs per 100g, which may disrupt ketosis.

Does meijer caramel apple squares help build muscle?

They contain 4.00g of protein per 100g, which is moderate.