Calories in Meijer Blueberry & Lemon Zest Cream Cheese Spread
Instrument — Food Profile
100g
Calories
312.00
kcalProtein
3.12
gCarbs
18.80
gFat
25.00
gFiber
0.00
gSugar
15.60
gBurn It Off
Curious about the nutritional profile of meijer blueberry & lemon zest cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer blueberry & lemon zest cream cheese spread provides 312.00 calories, 3.12g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 312.00 kcal | 3.12g | 18.80g | 25.00g |
| 1 oz (28g) | 87 kcal | 0.9g | 5.3g | 7.0g |
| 2 Tbsp (32g) | 100 kcal | 1.0g | 6.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 169.00 mcg |
| Calcium | 62.00 mg |
| Sodium | 266.00 mg |
Nutrition FAQs
Is meijer blueberry & lemon zest cream cheese spread a good source of protein?
It contains 3.12g of protein per 100g, which is moderate.
How many carbs is in meijer blueberry & lemon zest cream cheese spread for ketosis?
No, meijer blueberry & lemon zest cream cheese spread has 18.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of meijer blueberry & lemon zest cream cheese spread?
A single 2 tbsp (32g) of meijer blueberry & lemon zest cream cheese spread provides 100 calories.
How many calories is in meijer blueberry & lemon zest cream cheese spread?
100 grams of meijer blueberry & lemon zest cream cheese spread contains exactly 312.00 calories.