Calories in Meijer Blueberry Kale With Flax Seed & Cinnamon Smoothie Cup

Instrument — Food Profile
100g
Calories

70.00

kcal
Protein

2.20

g
Carbs

14.10

g
Fat

1.76

g
Fiber

4.00

g
Sugar

7.93

g

Curious about the nutritional profile of meijer blueberry kale with flax seed & cinnamon smoothie cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer blueberry kale with flax seed & cinnamon smoothie cup provides 70.00 calories, 2.20g of protein, and 14.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 70.00 kcal 2.20g 14.10g 1.76g
1 oz (28g) 20 kcal 0.6g 3.9g 0.5g
1 Container (227g) 159 kcal 5.0g 32.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 44.00 mg
Iron 0.79 mg
Potassium 154.00 mg
Sodium 11.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638253)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does meijer blueberry kale with flax seed & cinnamon smoothie cup have?

It contains 2.20g of protein per 100g, which is moderate.

Can I eat meijer blueberry kale with flax seed & cinnamon smoothie cup on a keto diet?

No, meijer blueberry kale with flax seed & cinnamon smoothie cup has 14.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 container of meijer blueberry kale with flax seed & cinnamon smoothie cup?

A single 1 container (227g) of meijer blueberry kale with flax seed & cinnamon smoothie cup provides 159 calories.

How many calories is in meijer blueberry kale with flax seed & cinnamon smoothie cup?

100 grams of meijer blueberry kale with flax seed & cinnamon smoothie cup contains exactly 70.00 calories.