Calories in Meijer Beef Stew
Low Sugar
Instrument — Food Profile
100g
Calories
81.00
kcalProtein
3.81
gCarbs
7.20
gFat
4.24
gFiber
0.40
gSugar
1.27
gBurn It Off
Curious about the nutritional profile of meijer beef stew? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer beef stew provides 81.00 calories, 3.81g of protein, and 7.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 81.00 kcal | 3.81g | 7.20g | 4.24g |
| 1 oz (28g) | 23 kcal | 1.1g | 2.0g | 1.2g |
| 1 cup (236g) | 191 kcal | 9.0g | 17.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.17 mg |
| Potassium | 119.00 mg |
| Sodium | 419.00 mg |
Nutrition FAQs
Is meijer beef stew keto-friendly?
No, meijer beef stew has 7.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in meijer beef stew?
100 grams of meijer beef stew contains exactly 81.00 calories.
How many calories is in 1 1 cup of meijer beef stew?
A single 1 cup (236g) of meijer beef stew provides 191 calories.
Is meijer beef stew a good source of protein?
It contains 3.81g of protein per 100g, which is moderate.