Calories in Meijer Bacon Salad Cheddar Cheese Tomatoes Ranch Dressing Spring Lettuce Mix Chicken Blt

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

182.00

kcal
Protein

10.90

g
Carbs

3.18

g
Fat

14.60

g
Fiber

0.90

g
Sugar

1.82

g

Curious about the nutritional profile of meijer bacon salad cheddar cheese tomatoes ranch dressing spring lettuce mix chicken blt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer bacon salad cheddar cheese tomatoes ranch dressing spring lettuce mix chicken blt provides 182.00 calories, 10.90g of protein, and 3.18g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 182.00 kcal 10.90g 3.18g 14.60g
1 oz (28g) 51 kcal 3.1g 0.9g 4.1g
1 Pkg (220g) 400 kcal 24.0g 7.0g 32.1g

Vitamins & Minerals

Nutrient Amount
Calcium 91.00 mg
Iron 0.49 mg
Potassium 159.00 mg
Sodium 409.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639599)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer bacon salad cheddar cheese tomatoes ranch dressing spring lettuce mix chicken blt?

100 grams of meijer bacon salad cheddar cheese tomatoes ranch dressing spring lettuce mix chicken blt contains exactly 182.00 calories.

How many calories is in 1 1 pkg of meijer bacon salad cheddar cheese tomatoes ranch dressing spring lettuce mix chicken blt?

A single 1 pkg (220g) of meijer bacon salad cheddar cheese tomatoes ranch dressing spring lettuce mix chicken blt provides 400 calories.

Can I eat meijer bacon salad cheddar cheese tomatoes ranch dressing spring lettuce mix chicken blt on a keto diet?

Yes, meijer bacon salad cheddar cheese tomatoes ranch dressing spring lettuce mix chicken blt is highly keto-friendly with only 3.18g of carbs per 100g.

Is meijer bacon salad cheddar cheese tomatoes ranch dressing spring lettuce mix chicken blt a good source of protein?

It contains 10.90g of protein per 100g, which is moderate.