Calories in Mccormick Blueberry Ginger With Chia & Flax Breakfast Toppers
474.00
kcal15.80
g52.60
g23.70
g10.50
g26.30
gCurious about the nutritional profile of mccormick blueberry ginger with chia & flax breakfast toppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mccormick blueberry ginger with chia & flax breakfast toppers provides 474.00 calories, 15.80g of protein, and 52.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 474.00 kcal | 15.80g | 52.60g | 23.70g |
| 1 oz (28g) | 133 kcal | 4.4g | 14.7g | 6.6g |
| 2 Tbsp (19g) | 90 kcal | 3.0g | 10.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 105.00 mg |
| Iron | 3.79 mg |
| Sodium | 132.00 mg |
Nutrition FAQs
Can I eat mccormick blueberry ginger with chia & flax breakfast toppers on a keto diet?
No, mccormick blueberry ginger with chia & flax breakfast toppers have 52.60g of carbs per 100g, which may disrupt ketosis.
How much protein does mccormick blueberry ginger with chia & flax breakfast toppers have?
Yes, they are high in protein with 15.80g per 100g, making them great for muscle growth.
How many calories are in 1 2 tbsp of mccormick blueberry ginger with chia & flax breakfast toppers?
A single 2 tbsp (19g) of mccormick blueberry ginger with chia & flax breakfast toppers provides 90 calories.
How many calories are in mccormick blueberry ginger with chia & flax breakfast toppers?
100 grams of mccormick blueberry ginger with chia & flax breakfast toppers contains exactly 474.00 calories.