Calories in Mars White Original Cookies & Creme Cookie Bars

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

6.25

g
Carbs

62.50

g
Fat

25.00

g
Fiber

0.00

g
Sugar

50.00

g

Curious about the nutritional profile of mars white original cookies & creme cookie bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars white original cookies & creme cookie bars provides 500.00 calories, 6.25g of protein, and 62.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 6.25g 62.50g 25.00g
1 oz (28g) 140 kcal 1.8g 17.5g 7.0g
1 cookie (16g) 80 kcal 1.0g 10.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Sodium 188.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2575763)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 cookie of mars white original cookies & creme cookie bars?

A single 1 cookie (16g) of mars white original cookies & creme cookie bars provides 80 calories.

How many calories are in mars white original cookies & creme cookie bars?

100 grams of mars white original cookies & creme cookie bars contains exactly 500.00 calories.

Is mars white original cookies & creme cookie bars keto-friendly?

No, mars white original cookies & creme cookie bars have 62.50g of carbs per 100g, which may disrupt ketosis.

Is mars white original cookies & creme cookie bars a good source of protein?

They contain 6.25g of protein per 100g, which is moderate.