Calories in Mars White Chocolate & Lemon Meringue Promises

Instrument — Food Profile
100g
Calories

562.00

kcal
Protein

6.25

g
Carbs

56.20

g
Fat

34.40

g
Fiber

0.00

g
Sugar

56.20

g

Curious about the nutritional profile of mars white chocolate & lemon meringue promises? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars white chocolate & lemon meringue promises provides 562.00 calories, 6.25g of protein, and 56.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 562.00 kcal 6.25g 56.20g 34.40g
1 oz (28g) 157 kcal 1.8g 15.7g 9.6g
4 pieces (32g) 180 kcal 2.0g 18.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 250.00 mg
Potassium 344.00 mg
Sodium 125.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2575810)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does mars white chocolate & lemon meringue promises have?

They contain 6.25g of protein per 100g, which is moderate.

Can I eat mars white chocolate & lemon meringue promises on a keto diet?

No, mars white chocolate & lemon meringue promises have 56.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in mars white chocolate & lemon meringue promises?

100 grams of mars white chocolate & lemon meringue promises contains exactly 562.00 calories.

How many calories are in 1 4 pieces of mars white chocolate & lemon meringue promises?

A single 4 pieces (32g) of mars white chocolate & lemon meringue promises provides 180 calories.