Calories in Mars Vanilla Ice Cream Cookies

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

4.55

g
Carbs

43.90

g
Fat

16.70

g
Fiber

1.50

g
Sugar

28.80

g

Curious about the nutritional profile of mars vanilla ice cream cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars vanilla ice cream cookies provides 333.00 calories, 4.55g of protein, and 43.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 4.55g 43.90g 16.70g
1 oz (28g) 93 kcal 1.3g 12.3g 4.7g
1 SANDWICH (66g) 220 kcal 3.0g 29.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 27.00 mcg
Calcium 61.00 mg
Iron 0.55 mg
Sodium 258.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2577550)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 sandwich of mars vanilla ice cream cookies?

A single 1 sandwich (66g) of mars vanilla ice cream cookies provides 220 calories.

How many calories are in mars vanilla ice cream cookies?

100 grams of mars vanilla ice cream cookies contains exactly 333.00 calories.

How many carbs are in mars vanilla ice cream cookies for ketosis?

No, mars vanilla ice cream cookies have 43.90g of carbs per 100g, which may disrupt ketosis.

How much protein does mars vanilla ice cream cookies have?

They contain 4.55g of protein per 100g, which is moderate.