Calories in Mars Vanilla Flavored Ice Cream Cookies

Instrument — Food Profile
100g
Calories

280.00

kcal
Protein

3.66

g
Carbs

42.70

g
Fat

14.60

g
Fiber

1.20

g
Sugar

29.30

g

Curious about the nutritional profile of mars vanilla flavored ice cream cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars vanilla flavored ice cream cookies provides 280.00 calories, 3.66g of protein, and 42.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 280.00 kcal 3.66g 42.70g 14.60g
1 oz (28g) 78 kcal 1.0g 12.0g 4.1g
1 SANDWICH (82g) 230 kcal 3.0g 35.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 44.00 mcg
Calcium 73.00 mg
Iron 0.88 mg
Sodium 183.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2577565)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mars vanilla flavored ice cream cookies help build muscle?

They contain 3.66g of protein per 100g, which is moderate.

How many carbs are in mars vanilla flavored ice cream cookies for ketosis?

No, mars vanilla flavored ice cream cookies have 42.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 sandwich of mars vanilla flavored ice cream cookies?

A single 1 sandwich (82g) of mars vanilla flavored ice cream cookies provides 230 calories.

How many calories are in mars vanilla flavored ice cream cookies?

100 grams of mars vanilla flavored ice cream cookies contains exactly 280.00 calories.