Calories in Mars Spearmint Sugar Free Gum

Low Sugar
Instrument — Food Profile
100g
Calories

263.00

kcal
Protein

0.00

g
Carbs

52.60

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of mars spearmint sugar free gum? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars spearmint sugar free gum provides 263.00 calories, 0.00g of protein, and 52.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 263.00 kcal 0.00g 52.60g 0.00g
1 oz (28g) 74 kcal 0.0g 14.7g 0.0g
1 piece (1.9g) (2g) 5 kcal 0.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2631489)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mars spearmint sugar free gum help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Is mars spearmint sugar free gum keto-friendly?

No, mars spearmint sugar free gum has 52.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in mars spearmint sugar free gum?

100 grams of mars spearmint sugar free gum contains exactly 263.00 calories.

How many calories is in 1 1 piece (1.9g) of mars spearmint sugar free gum?

A single 1 piece (1.9g) (2g) of mars spearmint sugar free gum provides 5 calories.