Calories in Mars Solid Milk Chocolate

Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

7.14

g
Carbs

59.50

g
Fat

33.30

g
Fiber

2.40

g
Sugar

57.10

g

Curious about the nutritional profile of mars solid milk chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars solid milk chocolate provides 571.00 calories, 7.14g of protein, and 59.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 7.14g 59.50g 33.30g
1 oz (28g) 160 kcal 2.0g 16.7g 9.3g
1/8 PROMISE (42g) 240 kcal 3.0g 25.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 43.00 mcg
Calcium 143.00 mg
Sodium 71.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2619195)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mars solid milk chocolate?

100 grams of mars solid milk chocolate contains exactly 571.00 calories.

How many calories is in 1 1/8 promise of mars solid milk chocolate?

A single 1/8 promise (42g) of mars solid milk chocolate provides 240 calories.

How many carbs is in mars solid milk chocolate for ketosis?

No, mars solid milk chocolate has 59.50g of carbs per 100g, which may disrupt ketosis.

Is mars solid milk chocolate a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.