Calories in Mars Milk Chocolate & Red Velvet Swirl Hearts Promises

Instrument — Food Profile
100g
Calories

548.00

kcal
Protein

4.76

g
Carbs

59.50

g
Fat

33.30

g
Fiber

0.00

g
Sugar

57.10

g

Curious about the nutritional profile of mars milk chocolate & red velvet swirl hearts promises? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars milk chocolate & red velvet swirl hearts promises provides 548.00 calories, 4.76g of protein, and 59.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 548.00 kcal 4.76g 59.50g 33.30g
1 oz (28g) 153 kcal 1.3g 16.7g 9.3g
6 HEARTS (42g) 230 kcal 2.0g 25.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 43.00 mcg
Calcium 143.00 mg
Iron 0.86 mg
Sodium 95.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2575424)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in mars milk chocolate & red velvet swirl hearts promises?

100 grams of mars milk chocolate & red velvet swirl hearts promises contains exactly 548.00 calories.

How many calories are in 1 6 hearts of mars milk chocolate & red velvet swirl hearts promises?

A single 6 hearts (42g) of mars milk chocolate & red velvet swirl hearts promises provides 230 calories.

Is mars milk chocolate & red velvet swirl hearts promises a good source of protein?

They contain 4.76g of protein per 100g, which is moderate.

Can I eat mars milk chocolate & red velvet swirl hearts promises on a keto diet?

No, mars milk chocolate & red velvet swirl hearts promises have 59.50g of carbs per 100g, which may disrupt ketosis.