Calories in Mars Milk Chocolate

Instrument — Food Profile
100g
Calories

562.00

kcal
Protein

6.25

g
Carbs

59.40

g
Fat

31.20

g
Fiber

3.10

g
Sugar

56.20

g

Curious about the nutritional profile of mars milk chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars milk chocolate provides 562.00 calories, 6.25g of protein, and 59.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 562.00 kcal 6.25g 59.40g 31.20g
1 oz (28g) 157 kcal 1.8g 16.6g 8.7g
4 pieces (32g) 180 kcal 2.0g 19.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 125.00 mg
Iron 1.12 mg
Potassium 219.00 mg
Sodium 78.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2575866)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does mars milk chocolate have?

It contains 6.25g of protein per 100g, which is moderate.

Is mars milk chocolate keto-friendly?

No, mars milk chocolate has 59.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 4 pieces of mars milk chocolate?

A single 4 pieces (32g) of mars milk chocolate provides 180 calories.

How many calories is in mars milk chocolate?

100 grams of mars milk chocolate contains exactly 562.00 calories.