Calories in Mars Ice Cream Cone

Instrument — Food Profile
100g
Calories

309.00

kcal
Protein

4.94

g
Carbs

38.30

g
Fat

16.00

g
Fiber

1.20

g
Sugar

25.90

g

Curious about the nutritional profile of mars ice cream cone? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars ice cream cone provides 309.00 calories, 4.94g of protein, and 38.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 309.00 kcal 4.94g 38.30g 16.00g
1 oz (28g) 87 kcal 1.4g 10.7g 4.5g
1 cone (81g) 250 kcal 4.0g 31.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 22.00 mcg
Calcium 99.00 mg
Iron 0.44 mg
Sodium 148.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2679359)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mars ice cream cone keto-friendly?

No, mars ice cream cone has 38.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cone of mars ice cream cone?

A single 1 cone (81g) of mars ice cream cone provides 250 calories.

Is mars ice cream cone a good source of protein?

It contains 4.94g of protein per 100g, which is moderate.

How many calories is in mars ice cream cone?

100 grams of mars ice cream cone contains exactly 309.00 calories.