Calories in Mars Eggs

Instrument — Food Profile
100g
Calories

525.00

kcal
Protein

7.50

g
Carbs

60.00

g
Fat

27.50

g
Fiber

2.50

g
Sugar

55.00

g

Curious about the nutritional profile of mars eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars eggs provides 525.00 calories, 7.50g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 525.00 kcal 7.50g 60.00g 27.50g
1 oz (28g) 147 kcal 2.1g 16.8g 7.7g
1 EGG (40g) 210 kcal 3.0g 24.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Potassium 175.00 mg
Sodium 162.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2575422)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mars eggs help build muscle?

They contain 7.50g of protein per 100g, which is moderate.

Can I eat mars eggs on a keto diet?

No, mars eggs have 60.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 egg of mars eggs?

A single 1 egg (40g) of mars eggs provides 210 calories.

How many calories are in mars eggs?

100 grams of mars eggs contains exactly 525.00 calories.