Calories in Mars Dark Ice Cream Bar
Instrument — Food Profile
100g
Calories
362.00
kcalProtein
5.80
gCarbs
37.70
gFat
23.20
gFiber
2.90
gSugar
29.00
gBurn It Off
Curious about the nutritional profile of mars dark ice cream bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars dark ice cream bar provides 362.00 calories, 5.80g of protein, and 37.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 362.00 kcal | 5.80g | 37.70g | 23.20g |
| 1 oz (28g) | 101 kcal | 1.6g | 10.6g | 6.5g |
| 1 BAR (69g) | 250 kcal | 4.0g | 26.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 58.00 mg |
| Iron | 1.04 mg |
| Potassium | 304.00 mg |
| Sodium | 94.00 mg |
Nutrition FAQs
How many calories is in mars dark ice cream bar?
100 grams of mars dark ice cream bar contains exactly 362.00 calories.
How many calories is in 1 1 bar of mars dark ice cream bar?
A single 1 bar (69g) of mars dark ice cream bar provides 250 calories.
Can I eat mars dark ice cream bar on a keto diet?
No, mars dark ice cream bar has 37.70g of carbs per 100g, which may disrupt ketosis.
Does mars dark ice cream bar help build muscle?
It contains 5.80g of protein per 100g, which is moderate.