Calories in Mars Dark Chocolate Peppermint Bark Gifts Promises

Instrument — Food Profile
100g
Calories

531.00

kcal
Protein

6.25

g
Carbs

59.40

g
Fat

31.20

g
Fiber

3.10

g
Sugar

50.00

g

Curious about the nutritional profile of mars dark chocolate peppermint bark gifts promises? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars dark chocolate peppermint bark gifts promises provides 531.00 calories, 6.25g of protein, and 59.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 531.00 kcal 6.25g 59.40g 31.20g
1 oz (28g) 149 kcal 1.8g 16.6g 8.7g
4 pieces (32g) 170 kcal 2.0g 19.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 125.00 mg
Iron 1.56 mg
Potassium 562.00 mg
Sodium 62.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2575797)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat mars dark chocolate peppermint bark gifts promises on a keto diet?

No, mars dark chocolate peppermint bark gifts promises have 59.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 4 pieces of mars dark chocolate peppermint bark gifts promises?

A single 4 pieces (32g) of mars dark chocolate peppermint bark gifts promises provides 170 calories.

How many calories are in mars dark chocolate peppermint bark gifts promises?

100 grams of mars dark chocolate peppermint bark gifts promises contains exactly 531.00 calories.

How much protein does mars dark chocolate peppermint bark gifts promises have?

They contain 6.25g of protein per 100g, which is moderate.