Calories in Mars Cookies & Creme Promises
Instrument — Food Profile
100g
Calories
553.00
kcalProtein
7.89
gCarbs
57.90
gFat
31.60
gFiber
0.00
gSugar
52.60
gBurn It Off
Curious about the nutritional profile of mars cookies & creme promises? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars cookies & creme promises provides 553.00 calories, 7.89g of protein, and 57.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 553.00 kcal | 7.89g | 57.90g | 31.60g |
| 1 oz (28g) | 155 kcal | 2.2g | 16.2g | 8.8g |
| 1 BAR (38g) | 210 kcal | 3.0g | 22.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 211.00 mg |
| Sodium | 184.00 mg |
Nutrition FAQs
Is mars cookies & creme promises a good source of protein?
They contain 7.89g of protein per 100g, which is moderate.
How many carbs are in mars cookies & creme promises for ketosis?
No, mars cookies & creme promises have 57.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of mars cookies & creme promises?
A single 1 bar (38g) of mars cookies & creme promises provides 210 calories.
How many calories are in mars cookies & creme promises?
100 grams of mars cookies & creme promises contains exactly 553.00 calories.