Calories in Mars Cookies & Creme Bar
Instrument — Food Profile
100g
Calories
518.00
kcalProtein
5.18
gCarbs
62.20
gFat
28.50
gFiber
2.60
gSugar
44.00
gBurn It Off
Curious about the nutritional profile of mars cookies & creme bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars cookies & creme bar provides 518.00 calories, 5.18g of protein, and 62.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 518.00 kcal | 5.18g | 62.20g | 28.50g |
| 1 oz (28g) | 145 kcal | 1.5g | 17.4g | 8.0g |
| IU (39g) | 200 kcal | 2.0g | 24.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 52.00 mg |
| Iron | 1.87 mg |
| Sodium | 220.00 mg |
Nutrition FAQs
How many calories is in 1 iu of mars cookies & creme bar?
A single iu (39g) of mars cookies & creme bar provides 200 calories.
Is mars cookies & creme bar a good source of protein?
It contains 5.18g of protein per 100g, which is moderate.
How many carbs is in mars cookies & creme bar for ketosis?
No, mars cookies & creme bar has 62.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in mars cookies & creme bar?
100 grams of mars cookies & creme bar contains exactly 518.00 calories.