Calories in Mars Chocolate Candies M&m's

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

4.76

g
Carbs

69.00

g
Fat

23.80

g
Fiber

4.80

g
Sugar

57.10

g

Curious about the nutritional profile of mars chocolate candies m&m's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars chocolate candies m&m's provides 500.00 calories, 4.76g of protein, and 69.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 4.76g 69.00g 23.80g
1 oz (28g) 140 kcal 1.3g 19.3g 6.7g
1.5 ONZ (42g) 210 kcal 2.0g 29.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 48.00 mg
Iron 1.71 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2287380)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in mars chocolate candies m&m's?

100 grams of mars chocolate candies m&m's contains exactly 500.00 calories.

Is mars chocolate candies m&m's keto-friendly?

No, mars chocolate candies m&m's have 69.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1.5 onz of mars chocolate candies m&m's?

A single 1.5 onz (42g) of mars chocolate candies m&m's provides 210 calories.

How much protein does mars chocolate candies m&m's have?

They contain 4.76g of protein per 100g, which is moderate.