Calories in Mars Baked Potato Soup

Low Sugar
Instrument — Food Profile
100g
Calories

94.00

kcal
Protein

2.45

g
Carbs

8.57

g
Fat

6.12

g
Fiber

0.80

g
Sugar

1.22

g

Curious about the nutritional profile of mars baked potato soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars baked potato soup provides 94.00 calories, 2.45g of protein, and 8.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 94.00 kcal 2.45g 8.57g 6.12g
1 oz (28g) 26 kcal 0.7g 2.4g 1.7g
1 cup (245g) 230 kcal 6.0g 21.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 306.00 mcg
Vitamin C 7.30 mg
Calcium 33.00 mg
Iron 0.44 mg
Sodium 245.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2286627)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mars baked potato soup help build muscle?

It contains 2.45g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of mars baked potato soup?

A single 1 cup (245g) of mars baked potato soup provides 230 calories.

How many calories is in mars baked potato soup?

100 grams of mars baked potato soup contains exactly 94.00 calories.

Is mars baked potato soup keto-friendly?

No, mars baked potato soup has 8.57g of carbs per 100g, which may disrupt ketosis.