Calories in Mars Almond Brownie & Dark Chocolate Squares

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

5.56

g
Carbs

61.10

g
Fat

25.00

g
Fiber

5.60

g
Sugar

50.00

g

Curious about the nutritional profile of mars almond brownie & dark chocolate squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars almond brownie & dark chocolate squares provides 500.00 calories, 5.56g of protein, and 61.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 5.56g 61.10g 25.00g
1 oz (28g) 140 kcal 1.6g 17.1g 7.0g
1 square (18g) 90 kcal 1.0g 11.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.78 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2575781)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mars almond brownie & dark chocolate squares help build muscle?

They contain 5.56g of protein per 100g, which is moderate.

How many calories are in mars almond brownie & dark chocolate squares?

100 grams of mars almond brownie & dark chocolate squares contains exactly 500.00 calories.

How many calories are in 1 1 square of mars almond brownie & dark chocolate squares?

A single 1 square (18g) of mars almond brownie & dark chocolate squares provides 90 calories.

How many carbs are in mars almond brownie & dark chocolate squares for ketosis?

No, mars almond brownie & dark chocolate squares have 61.10g of carbs per 100g, which may disrupt ketosis.