Calories in Maggi Original Spanish Lettuce Salad
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
7.14
gCarbs
3.57
gFat
28.60
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of maggi original spanish lettuce salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of maggi original spanish lettuce salad provides 286.00 calories, 7.14g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 7.14g | 3.57g | 28.60g |
| 1 oz (28g) | 80 kcal | 2.0g | 1.0g | 8.0g |
| 1 oz (28g) | 80 kcal | 2.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.40 mg |
| Calcium | 286.00 mg |
| Iron | 5.14 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How much protein does maggi original spanish lettuce salad have?
It contains 7.14g of protein per 100g, which is moderate.
Is maggi original spanish lettuce salad keto-friendly?
Yes, maggi original spanish lettuce salad is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 1 oz of maggi original spanish lettuce salad?
A single 1 oz (28g) of maggi original spanish lettuce salad provides 80 calories.
How many calories is in maggi original spanish lettuce salad?
100 grams of maggi original spanish lettuce salad contains exactly 286.00 calories.