Calories in Lipton Southern Sweet Iced Tea K-cup Pods

Instrument — Food Profile
100g
Calories

294.00

kcal
Protein

0.00

g
Carbs

70.60

g
Fat

0.00

g
Fiber

0.00

g
Sugar

70.60

g

Curious about the nutritional profile of lipton southern sweet iced tea k-cup pods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lipton southern sweet iced tea k-cup pods provides 294.00 calories, 0.00g of protein, and 70.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 294.00 kcal 0.00g 70.60g 0.00g
1 oz (28g) 82 kcal 0.0g 19.8g 0.0g
1 K-CUP POD (MAKES 12 FL OZ PREPARED) (17g) 50 kcal 0.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2499341)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat lipton southern sweet iced tea k-cup pods on a keto diet?

No, lipton southern sweet iced tea k-cup pods have 70.60g of carbs per 100g, which may disrupt ketosis.

How much protein does lipton southern sweet iced tea k-cup pods have?

They contain 0.00g of protein per 100g, which is moderate.

How many calories are in 1 1 k-cup pod (makes 12 fl oz prepared) of lipton southern sweet iced tea k-cup pods?

A single 1 k-cup pod (makes 12 fl oz prepared) (17g) of lipton southern sweet iced tea k-cup pods provides 50 calories.

How many calories are in lipton southern sweet iced tea k-cup pods?

100 grams of lipton southern sweet iced tea k-cup pods contains exactly 294.00 calories.