Calories in Lipton Ranch Recipe Soup & Dip Mix

Instrument — Food Profile
100g
Calories

318.00

kcal
Protein

0.00

g
Carbs

54.60

g
Fat

0.00

g
Fiber

0.00

g
Sugar

36.40

g

Curious about the nutritional profile of lipton ranch recipe soup & dip mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton ranch recipe soup & dip mix provides 318.00 calories, 0.00g of protein, and 54.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 318.00 kcal 0.00g 54.60g 0.00g
1 oz (28g) 89 kcal 0.0g 15.3g 0.0g
1 Tbsp (11g) 35 kcal 0.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.27 mg
Sodium 7540.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2499267)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in lipton ranch recipe soup & dip mix?

100 grams of lipton ranch recipe soup & dip mix contains exactly 318.00 calories.

How many calories is in 1 1 tbsp of lipton ranch recipe soup & dip mix?

A single 1 tbsp (11g) of lipton ranch recipe soup & dip mix provides 35 calories.

How many carbs is in lipton ranch recipe soup & dip mix for ketosis?

No, lipton ranch recipe soup & dip mix has 54.60g of carbs per 100g, which may disrupt ketosis.

How much protein does lipton ranch recipe soup & dip mix have?

It contains 0.00g of protein per 100g, which is moderate.