Calories in Lipton Girl Scouts Thin Mints Frozen Chocolate Mint Dessert Bar With Cookie Pieces And Dark Chocolatey Coating

Instrument — Food Profile
100g
Calories

322.00

kcal
Protein

3.39

g
Carbs

39.00

g
Fat

18.60

g
Fiber

3.40

g
Sugar

27.10

g

Curious about the nutritional profile of lipton girl scouts thin mints frozen chocolate mint dessert bar with cookie pieces and dark chocolatey coating? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton girl scouts thin mints frozen chocolate mint dessert bar with cookie pieces and dark chocolatey coating provides 322.00 calories, 3.39g of protein, and 39.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 322.00 kcal 3.39g 39.00g 18.60g
1 oz (28g) 90 kcal 0.9g 10.9g 5.2g
1 BAR (59g) 190 kcal 2.0g 23.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 339.00 mcg
Calcium 68.00 mg
Iron 1.22 mg
Sodium 110.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2030294)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in lipton girl scouts thin mints frozen chocolate mint dessert bar with cookie pieces and dark chocolatey coating?

100 grams of lipton girl scouts thin mints frozen chocolate mint dessert bar with cookie pieces and dark chocolatey coating contains exactly 322.00 calories.

How many calories is in 1 1 bar of lipton girl scouts thin mints frozen chocolate mint dessert bar with cookie pieces and dark chocolatey coating?

A single 1 bar (59g) of lipton girl scouts thin mints frozen chocolate mint dessert bar with cookie pieces and dark chocolatey coating provides 190 calories.

How much protein does lipton girl scouts thin mints frozen chocolate mint dessert bar with cookie pieces and dark chocolatey coating have?

It contains 3.39g of protein per 100g, which is moderate.

Can I eat lipton girl scouts thin mints frozen chocolate mint dessert bar with cookie pieces and dark chocolatey coating on a keto diet?

No, lipton girl scouts thin mints frozen chocolate mint dessert bar with cookie pieces and dark chocolatey coating has 39.00g of carbs per 100g, which may disrupt ketosis.