Calories in Lipton Dale Jr Flavored Chocolate Frozen Dairy Dessert Between Two Vanilla Wafers Cookie Sandwiches
234.00
kcal4.69
g43.80
g5.47
g1.60
g18.80
gCurious about the nutritional profile of lipton dale jr flavored chocolate frozen dairy dessert between two vanilla wafers cookie sandwiches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lipton dale jr flavored chocolate frozen dairy dessert between two vanilla wafers cookie sandwiches provides 234.00 calories, 4.69g of protein, and 43.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 234.00 kcal | 4.69g | 43.80g | 5.47g |
| 1 oz (28g) | 66 kcal | 1.3g | 12.3g | 1.5g |
| 1 BAR (64g) | 150 kcal | 3.0g | 28.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 78100.00 mg |
| Iron | 625.00 mg |
| Potassium | 172000.00 mg |
| Sodium | 156.00 mg |
Nutrition FAQs
Does lipton dale jr flavored chocolate frozen dairy dessert between two vanilla wafers cookie sandwiches help build muscle?
They contain 4.69g of protein per 100g, which is moderate.
How many calories are in lipton dale jr flavored chocolate frozen dairy dessert between two vanilla wafers cookie sandwiches?
100 grams of lipton dale jr flavored chocolate frozen dairy dessert between two vanilla wafers cookie sandwiches contains exactly 234.00 calories.
How many calories are in 1 1 bar of lipton dale jr flavored chocolate frozen dairy dessert between two vanilla wafers cookie sandwiches?
A single 1 bar (64g) of lipton dale jr flavored chocolate frozen dairy dessert between two vanilla wafers cookie sandwiches provides 150 calories.
Can I eat lipton dale jr flavored chocolate frozen dairy dessert between two vanilla wafers cookie sandwiches on a keto diet?
No, lipton dale jr flavored chocolate frozen dairy dessert between two vanilla wafers cookie sandwiches have 43.80g of carbs per 100g, which may disrupt ketosis.