Calories in Lidl Virgin Coconut Oil
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
867.00
kcalProtein
0.00
gCarbs
0.00
gFat
93.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of lidl virgin coconut oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl virgin coconut oil provides 867.00 calories, 0.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 867.00 kcal | 0.00g | 0.00g | 93.30g |
| 1 oz (28g) | 243 kcal | 0.0g | 0.0g | 26.1g |
| 1 Tbsp (15g) | 130 kcal | 0.0g | 0.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| No detailed vitamin or mineral data available. | |
Nutrition FAQs
Is lidl virgin coconut oil keto-friendly?
Yes, lidl virgin coconut oil is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 1 tbsp of lidl virgin coconut oil?
A single 1 tbsp (15g) of lidl virgin coconut oil provides 130 calories.
Is lidl virgin coconut oil a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in lidl virgin coconut oil?
100 grams of lidl virgin coconut oil contains exactly 867.00 calories.