Calories in Lidl Sour Cream
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
3.33
gCarbs
3.33
gFat
16.70
gFiber
0.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of lidl sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl sour cream provides 200.00 calories, 3.33g of protein, and 3.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 3.33g | 3.33g | 16.70g |
| 1 oz (28g) | 56 kcal | 0.9g | 0.9g | 4.7g |
| 2 Tbsp (30g) | 60 kcal | 1.0g | 1.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 667.00 mcg |
| Iron | 2.40 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
Does lidl sour cream help build muscle?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in lidl sour cream?
100 grams of lidl sour cream contains exactly 200.00 calories.
How many calories is in 1 2 tbsp of lidl sour cream?
A single 2 tbsp (30g) of lidl sour cream provides 60 calories.
Can I eat lidl sour cream on a keto diet?
Yes, lidl sour cream is highly keto-friendly with only 3.33g of carbs per 100g.