Calories in Lidl Rocky Road Marshmallow Pieces And Chopped Almonds Rocky Road Chocolate Ice Cream

Instrument — Food Profile
100g
Calories

235.00

kcal
Protein

4.41

g
Carbs

25.00

g
Fat

13.20

g
Fiber

0.00

g
Sugar

19.10

g

Curious about the nutritional profile of lidl rocky road marshmallow pieces and chopped almonds rocky road chocolate ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl rocky road marshmallow pieces and chopped almonds rocky road chocolate ice cream provides 235.00 calories, 4.41g of protein, and 25.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 235.00 kcal 4.41g 25.00g 13.20g
1 oz (28g) 66 kcal 1.2g 7.0g 3.7g
1/2 cup (68g) 160 kcal 3.0g 17.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 441.00 mcg
Calcium 118.00 mg
Iron 1.59 mg
Sodium 74.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 893500)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/2 cup of lidl rocky road marshmallow pieces and chopped almonds rocky road chocolate ice cream?

A single 1/2 cup (68g) of lidl rocky road marshmallow pieces and chopped almonds rocky road chocolate ice cream provides 160 calories.

How many carbs is in lidl rocky road marshmallow pieces and chopped almonds rocky road chocolate ice cream for ketosis?

No, lidl rocky road marshmallow pieces and chopped almonds rocky road chocolate ice cream has 25.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in lidl rocky road marshmallow pieces and chopped almonds rocky road chocolate ice cream?

100 grams of lidl rocky road marshmallow pieces and chopped almonds rocky road chocolate ice cream contains exactly 235.00 calories.

How much protein does lidl rocky road marshmallow pieces and chopped almonds rocky road chocolate ice cream have?

It contains 4.41g of protein per 100g, which is moderate.