Calories in Lidl Medium Balti Cooking Sauce
Instrument — Food Profile
100g
Calories
80.00
kcalProtein
0.80
gCarbs
9.60
gFat
4.00
gFiber
1.60
gSugar
5.60
gBurn It Off
Curious about the nutritional profile of lidl medium balti cooking sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl medium balti cooking sauce provides 80.00 calories, 0.80g of protein, and 9.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 80.00 kcal | 0.80g | 9.60g | 4.00g |
| 1 oz (28g) | 22 kcal | 0.2g | 2.7g | 1.1g |
| 1/2 cup (125g) | 100 kcal | 1.0g | 12.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.00 mg |
| Calcium | 32.00 mg |
| Iron | 1.15 mg |
| Sodium | 304.00 mg |
Nutrition FAQs
How much protein does lidl medium balti cooking sauce have?
It contains 0.80g of protein per 100g, which is moderate.
Can I eat lidl medium balti cooking sauce on a keto diet?
No, lidl medium balti cooking sauce has 9.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in lidl medium balti cooking sauce?
100 grams of lidl medium balti cooking sauce contains exactly 80.00 calories.
How many calories is in 1 1/2 cup of lidl medium balti cooking sauce?
A single 1/2 cup (125g) of lidl medium balti cooking sauce provides 100 calories.