Calories in Lidl Coconut Flakes And Cornflakes White Chocolate With Coconut Flakes And Cornflakes

Instrument — Food Profile
100g
Calories

550.00

kcal
Protein

5.00

g
Carbs

47.50

g
Fat

37.50

g
Fiber

2.50

g
Sugar

42.50

g

Curious about the nutritional profile of lidl coconut flakes and cornflakes white chocolate with coconut flakes and cornflakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl coconut flakes and cornflakes white chocolate with coconut flakes and cornflakes provides 550.00 calories, 5.00g of protein, and 47.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 550.00 kcal 5.00g 47.50g 37.50g
1 oz (28g) 154 kcal 1.4g 13.3g 10.5g
1 PIECE (40g) 220 kcal 2.0g 19.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 200.00 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 696338)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 piece of lidl coconut flakes and cornflakes white chocolate with coconut flakes and cornflakes?

A single 1 piece (40g) of lidl coconut flakes and cornflakes white chocolate with coconut flakes and cornflakes provides 220 calories.

Is lidl coconut flakes and cornflakes white chocolate with coconut flakes and cornflakes a good source of protein?

They contain 5.00g of protein per 100g, which is moderate.

Can I eat lidl coconut flakes and cornflakes white chocolate with coconut flakes and cornflakes on a keto diet?

No, lidl coconut flakes and cornflakes white chocolate with coconut flakes and cornflakes have 47.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in lidl coconut flakes and cornflakes white chocolate with coconut flakes and cornflakes?

100 grams of lidl coconut flakes and cornflakes white chocolate with coconut flakes and cornflakes contains exactly 550.00 calories.