Calories in Kroger White Enriched Sandwich Buns
Instrument — Food Profile
100g
Calories
311.00
kcalProtein
9.46
gCarbs
58.10
gFat
4.05
gFiber
1.40
gSugar
8.11
gBurn It Off
Curious about the nutritional profile of kroger white enriched sandwich buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger white enriched sandwich buns provides 311.00 calories, 9.46g of protein, and 58.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 311.00 kcal | 9.46g | 58.10g | 4.05g |
| 1 oz (28g) | 87 kcal | 2.6g | 16.3g | 1.1g |
| 74 GRM (74g) | 230 kcal | 7.0g | 43.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 3.78 mg |
| Folate (B9) | 95.00 mcg |
| Calcium | 135.00 mg |
| Iron | 3.38 mg |
| Potassium | 108.00 mg |
| Sodium | 622.00 mg |
Nutrition FAQs
How many calories are in kroger white enriched sandwich buns?
100 grams of kroger white enriched sandwich buns contains exactly 311.00 calories.
How many calories are in 1 74 grm of kroger white enriched sandwich buns?
A single 74 grm (74g) of kroger white enriched sandwich buns provides 230 calories.
How much protein does kroger white enriched sandwich buns have?
They contain 9.46g of protein per 100g, which is moderate.
Can I eat kroger white enriched sandwich buns on a keto diet?
No, kroger white enriched sandwich buns have 58.10g of carbs per 100g, which may disrupt ketosis.