Calories in Kroger Wheat Crisp Crackes

Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

6.45

g
Carbs

71.00

g
Fat

16.10

g
Fiber

9.70

g
Sugar

12.90

g

Curious about the nutritional profile of kroger wheat crisp crackes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger wheat crisp crackes provides 452.00 calories, 6.45g of protein, and 71.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 6.45g 71.00g 16.10g
1 oz (28g) 127 kcal 1.8g 19.9g 4.5g
16 CRACKERS (31g) 140 kcal 2.0g 22.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 65.00 mg
Iron 3.48 mg
Sodium 742.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2093037)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger wheat crisp crackes a good source of protein?

They contain 6.45g of protein per 100g, which is moderate.

Can I eat kroger wheat crisp crackes on a keto diet?

No, kroger wheat crisp crackes have 71.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 16 crackers of kroger wheat crisp crackes?

A single 16 crackers (31g) of kroger wheat crisp crackes provides 140 calories.

How many calories are in kroger wheat crisp crackes?

100 grams of kroger wheat crisp crackes contains exactly 452.00 calories.