Calories in Kroger Walnuts Halves & Pieces

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

667.00

kcal
Protein

16.70

g
Carbs

13.30

g
Fat

66.70

g
Fiber

6.70

g
Sugar

3.33

g

Curious about the nutritional profile of kroger walnuts halves & pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger walnuts halves & pieces provides 667.00 calories, 16.70g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 667.00 kcal 16.70g 13.30g 66.70g
1 oz (28g) 187 kcal 4.7g 3.7g 18.7g
0.25 cup (30g) 200 kcal 5.0g 4.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 2.40 mg
Magnesium 133.00 mg
Potassium 433.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2044927)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger walnuts halves & pieces a good source of protein?

Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.

Is kroger walnuts halves & pieces keto-friendly?

No, kroger walnuts halves & pieces have 13.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.25 cup of kroger walnuts halves & pieces?

A single 0.25 cup (30g) of kroger walnuts halves & pieces provides 200 calories.

How many calories are in kroger walnuts halves & pieces?

100 grams of kroger walnuts halves & pieces contains exactly 667.00 calories.