Calories in Kroger Vegetable Lasagna Spinach & Onions In A Creamy Cheese Sauce Made With Romano & Parmesan Cheeses & Real Cream Broccoli Vegetable Lasagna Carrots

Low Sugar
Instrument — Food Profile
100g
Calories

163.00

kcal
Protein

3.50

g
Carbs

15.20

g
Fat

9.34

g
Fiber

1.20

g
Sugar

0.39

g

Curious about the nutritional profile of kroger vegetable lasagna spinach & onions in a creamy cheese sauce made with romano & parmesan cheeses & real cream broccoli vegetable lasagna carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger vegetable lasagna spinach & onions in a creamy cheese sauce made with romano & parmesan cheeses & real cream broccoli vegetable lasagna carrots provides 163.00 calories, 3.50g of protein, and 15.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 163.00 kcal 3.50g 15.20g 9.34g
1 oz (28g) 46 kcal 1.0g 4.3g 2.6g
1 cup (257g) 419 kcal 9.0g 39.1g 24.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 1.05 mg
Potassium 54.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2629686)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kroger vegetable lasagna spinach & onions in a creamy cheese sauce made with romano & parmesan cheeses & real cream broccoli vegetable lasagna carrots for ketosis?

No, kroger vegetable lasagna spinach & onions in a creamy cheese sauce made with romano & parmesan cheeses & real cream broccoli vegetable lasagna carrots have 15.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cup of kroger vegetable lasagna spinach & onions in a creamy cheese sauce made with romano & parmesan cheeses & real cream broccoli vegetable lasagna carrots?

A single 1 cup (257g) of kroger vegetable lasagna spinach & onions in a creamy cheese sauce made with romano & parmesan cheeses & real cream broccoli vegetable lasagna carrots provides 419 calories.

Is kroger vegetable lasagna spinach & onions in a creamy cheese sauce made with romano & parmesan cheeses & real cream broccoli vegetable lasagna carrots a good source of protein?

They contain 3.50g of protein per 100g, which is moderate.

How many calories are in kroger vegetable lasagna spinach & onions in a creamy cheese sauce made with romano & parmesan cheeses & real cream broccoli vegetable lasagna carrots?

100 grams of kroger vegetable lasagna spinach & onions in a creamy cheese sauce made with romano & parmesan cheeses & real cream broccoli vegetable lasagna carrots contains exactly 163.00 calories.