Calories in Kroger Vanilla Low Fat Frozen Yogurt

Instrument — Food Profile
100g
Calories

141.00

kcal
Protein

3.12

g
Carbs

28.10

g
Fat

2.34

g
Fiber

0.00

g
Sugar

23.40

g

Curious about the nutritional profile of kroger vanilla low fat frozen yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger vanilla low fat frozen yogurt provides 141.00 calories, 3.12g of protein, and 28.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 141.00 kcal 3.12g 28.10g 2.34g
1 oz (28g) 39 kcal 0.9g 7.9g 0.7g
0.5 cup (64g) 90 kcal 2.0g 18.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.90 mg
Calcium 156.00 mg
Sodium 86.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1870823)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger vanilla low fat frozen yogurt keto-friendly?

No, kroger vanilla low fat frozen yogurt has 28.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in kroger vanilla low fat frozen yogurt?

100 grams of kroger vanilla low fat frozen yogurt contains exactly 141.00 calories.

Is kroger vanilla low fat frozen yogurt a good source of protein?

It contains 3.12g of protein per 100g, which is moderate.

How many calories is in 1 0.5 cup of kroger vanilla low fat frozen yogurt?

A single 0.5 cup (64g) of kroger vanilla low fat frozen yogurt provides 90 calories.