Calories in Kroger Vanilla Cookie Spread
Instrument — Food Profile
100g
Calories
595.00
kcalProtein
2.70
gCarbs
56.80
gFat
37.80
gFiber
1.40
gSugar
35.10
gBurn It Off
Curious about the nutritional profile of kroger vanilla cookie spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger vanilla cookie spread provides 595.00 calories, 2.70g of protein, and 56.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 595.00 kcal | 2.70g | 56.80g | 37.80g |
| 1 oz (28g) | 167 kcal | 0.8g | 15.9g | 10.6g |
| 2 Tbsp (37g) | 220 kcal | 1.0g | 21.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.95 mg |
| Sodium | 162.00 mg |
Nutrition FAQs
Does kroger vanilla cookie spread help build muscle?
It contains 2.70g of protein per 100g, which is moderate.
Can I eat kroger vanilla cookie spread on a keto diet?
No, kroger vanilla cookie spread has 56.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of kroger vanilla cookie spread?
A single 2 tbsp (37g) of kroger vanilla cookie spread provides 220 calories.
How many calories is in kroger vanilla cookie spread?
100 grams of kroger vanilla cookie spread contains exactly 595.00 calories.