Calories in Kroger Unsweetened Chocolate 100% Cacao Baking Squares

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

14.30

g
Carbs

28.60

g
Fat

50.00

g
Fiber

14.30

g
Sugar

0.00

g

Curious about the nutritional profile of kroger unsweetened chocolate 100% cacao baking squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger unsweetened chocolate 100% cacao baking squares provides 500.00 calories, 14.30g of protein, and 28.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 14.30g 28.60g 50.00g
1 oz (28g) 140 kcal 4.0g 8.0g 14.0g
1 SQUARE (14g) 70 kcal 2.0g 4.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 14.30 mg
Potassium 857.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2400778)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger unsweetened chocolate 100% cacao baking squares help build muscle?

They contain 14.30g of protein per 100g, which is moderate.

Can I eat kroger unsweetened chocolate 100% cacao baking squares on a keto diet?

No, kroger unsweetened chocolate 100% cacao baking squares have 28.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 square of kroger unsweetened chocolate 100% cacao baking squares?

A single 1 square (14g) of kroger unsweetened chocolate 100% cacao baking squares provides 70 calories.

How many calories are in kroger unsweetened chocolate 100% cacao baking squares?

100 grams of kroger unsweetened chocolate 100% cacao baking squares contains exactly 500.00 calories.