Calories in Unsweetened Applesauce Kroger

Instrument — Food Profile
100g
Calories

44.00

kcal
Protein

0.00

g
Carbs

10.60

g
Fat

0.00

g
Fiber

1.80

g
Sugar

7.08

g

Curious about the nutritional profile of unsweetened applesauce kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unsweetened applesauce kroger provides 44.00 calories, 0.00g of protein, and 10.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 44.00 kcal 0.00g 10.60g 0.00g
1 oz (28g) 12 kcal 0.0g 3.0g 0.0g
4 ONZ (113g) 50 kcal 0.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 9.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2085536)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in unsweetened applesauce kroger for ketosis?

No, unsweetened applesauce kroger has 10.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 4 onz of unsweetened applesauce kroger?

A single 4 onz (113g) of unsweetened applesauce kroger provides 50 calories.

Does unsweetened applesauce kroger help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in unsweetened applesauce kroger?

100 grams of unsweetened applesauce kroger contains exactly 44.00 calories.